Anxious Minds Workshops & CPD Training 2018

Anxious Minds offers  all types of CPD, Training and workshops aimed at anybody supporting people with Mental Health issues here in the North East. Our aim is to provide topical, high quality, relevant and affordable CPD, Training and workshops in a welcoming and friendly environment delivered by subject matter experts with years of experience. The…

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Developing a stronger awareness of self

Self Awareness is having a clear perception of your personality, including strengths, weaknesses, thoughts, beliefs, motivation, and emotions. Self Awareness allows you to understand other people, how they perceive you, your attitude and your responses to them in the moment. Do you really know who you are?

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Anxiety Workshop

This anxiety workshop looks at what is anxiety, the symptoms feelings and sensations you can feel when you have anxiety, what causes them and what you can do about them, this workshop is delivered by a qualified counsellor and an expert by experience somebody that has had anxiety and can now manage their condition.

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Narcissistic Abuse Awareness

This workshop will cover the behaviour patterns of the narcissistic personality and the effects it can have on those who have entered into a relationship with them. We shall look at the manipulation and mind games often introduced and used by abusive narcissists in order to control those around them. This will include masking, love bombing, hoovering, gas-lighting and triangulation.

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cameo abuse workshop 2016

Abuse Awareness

This educational awareness course provides a safe space for participants to learn more about the effects of abuse. Course topics include; definitions of abuse, myths & realities, healing from child sexual abuse, stigmatisation and powerlessness.

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Grief and loss workshop

Grief & Loss Awareness

We will all inevitably be faced with the loss of someone we love in our lives, its something which is inescapable and a very sad fact of our existence. Throughout the day we aim to offer a much greater understanding of grief and loss and the challenges that it brings to individuals.

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